Shred my gains away (cont)

The cut is happening and it's real.

Another leg day and I tried the sauna.

It felt like death, but I was sweating out all the water I drank today like a maniac.
The air is thick and it's hard to breathe.

Sitting around 177 LBs in the pictures.

My SQUAT PR went up to 275 x 3.

Let's see the results as I continue to shred my gains away.

Beginning of the shredz

Cutting weight is ideal for the road to aesthetics.

In the morning I have a gym session during class and a gym session at 24 at night.

During the evening I will be focusing on ...

Shoulders (Delts, Traps) - High volume.

Cardio.

My lifts are currently ...

BENCH -- 205 x 6

SQUAT -- 225 x 6
DEADLIFT -- 405 x 2

I got some good feedback from the /fit/ family earlier after posting some pictures.

Currently sitting at 184 LBs. I estimate I have about 20 LBs to lose to reach the next stage.

A work in progress.