Monday, March 2, 2015

Beginning of the shredz

Cutting weight is ideal for the road to aesthetics.

In the morning I have a gym session during class and a gym session at 24 at night.

During the evening I will be focusing on ...

Shoulders (Delts, Traps) - High volume.
Cardio.

My lifts are currently ...

BENCH -- 205 x 6
SQUAT -- 225 x 6
DEADLIFT -- 405 x 2

I got some good feedback from the /fit/ family earlier after posting some pictures.



Currently sitting at 184 LBs. I estimate I have about 20 LBs to lose to reach the next stage.


A work in progress.

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