Keto - Goals and Core diet

Being restricted on a diet, there's only really so much I can actually eat.

No carbs means no bread, rice, beans, potatoes, or sugar.

That's a lot of good stuff to miss out on.

The first three days were extreme. I had headaches and felt nauseous with no carbs in my system. Being on no carbs is already extreme. I'm trying to make it worth my while by accomplishing my goal.

By June 13th, I aim to reach 10% BF.
That is my goal.

Now for my diet ...

Eggs
Butter
Peanut Butter
Cheese
Various proteins (chicken, steak)
Greens formula

Everything else must be in close moderation.
Don't go over and don't eat if you aren't hungry.