Quite pleased with the results since I resumed my deadlift progress.
I'm nowhere nearly as strong as I was in March in terms of raw weight, but ratio-wise:
March 2015, 184:445 (405 x 3) - 2.41
December 2015, 170:355 (355 x 1) - 2.07
I'm not that far off and if I keep at-it every week until I hit 184 again, I might just top my previous personal record.
Strength is currently a lesser priority than looking good at this time, but I might even pull 405 x 5 in 2016.
Stay tuned.
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